Healthy Chicken Salad

Healthy Chicken Salad Life is busy, so making time to cook can be tough. One of my favorite time-saving tricks when it comes to eating healthy is batch cooking your protein. This extremely effective tactic will help you save time and money—two things I’m sure we both can agree we could use more of. The recipe below…

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Garlic Roasted Broccoli

Garlic Roasted Broccoli If a childhood of eating overcooked steamed broccoli has you cringing at the thought of eating broccoli there’s hope my friends—and it’s all thanks to this magically little bulb called, garlic. This roasted broccoli recipe brings out the natural richness of broccoli, with a slightly crispy texture that will leave you wanting more! Code…

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Easy Roasted Heirloom Carrots and Sweet Potatoes

Easy Roasted Heirloom Carrots and Sweet Potatoes A common complaint I hear when suggesting clients increase their veggie intake is  they simply do not like them-the most common issue being that they simply don’t like the taste. Roasting these veggies brings out the natural sweetness, a gorgeous caramel coloring and a slight crust that will…

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Cauliflower Pizza

Cauliflower Pizza Ingredients: 2lbs cauliflower florets (this is the exact amount in the costco pack) 2-3 eggs 3/4 tsp garlic power 2 tsp Italian seasoning 1/4 tsp garlic salt 1/4 tsp onion powder   The “How-To:” Preheat oven to 400 degrees and line a baking sheet with parchment paper. Pulse washed cauli in a food…

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