TESTIMONIALS

Mandie Snyder

Before finding LIFT, what was your struggle? What were your biggest frustrations?
I struggled to find a gym that wasn't overwhelming or that didn't seem like a waste of time. I have belonged to almost every gym in the area. At first, I would like the variety of machines and cardio options available, but quickly it would become overwhelming because I wasn't quite sure where to start. I would randomly pick machines that targeted the areas I thought needed work. There was never any consistency or routine, much less any accountability or improvement. I was already paying for the membership to access the equipment, yet utilizing the trainers cost additional. I found I would do the machines I found "easy" or spend an hour on a cardio machine with little results. I would leave feeling that it was a waste of my time and energy for the few calories and progress that I was making. My biggest frustration was just that I was floundering and felt like I was wasting my time and money.

How did our program help you?
LIFT has helped me develop healthier habits, routines, and benchmarks to mark my progress. It has rekindled my love of being in the gym and working out. Every coach and member is supportive and encouraging, and pushes me to the next level even when I am not sure I can do it myself. They do it in a kind way and their commitment to me gives me the extra nudge I sometimes need to get my body into the gym. Not only do I enjoy the workouts, I also enjoy the friendships with the trainers and members that I have developed through the years. Additionally, it fits well into my schedule. Even if I am in the gym working out by myself, I have access to the trainers at anytime for assistance.

How is life different for you now?
LIFT has brought structure to my workouts and awareness to my nutrition. I enter the gym knowing that I will have an amazing workout without having to worry about what it will consist of. The programs that they develop to improve strength and endurance are varied and challenging. I am able to show up, do my work, and leave feeling accomplished. It has been amazing to get my name on the PR board, moving up and adding more PRs as I continue forward with my journey. It gives me confidence to tackle the real-life tasks that require a certain amount of strength, endurance and conditioning - like farm-work, downhill skiing, climbing castle stairs in Europe and carrying my kiddos.

How would you describe LIFT in 3 words? or 1 sentence?
A family gym that offers you the best value and support for the time you make in your schedule for your health.

Would you recommend LIFT to a friend and why?
LIFT supports and challenges you to be your best, much like your best friends, no matter what your level or restrictions. I have ALWAYS left feeling better than when I arrived and look forward to my next visit.

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Kat Pashley

Before finding LIFT, what was your struggle? What were your biggest frustrations?
Finding LIFT has had a huge impact on not only my physical health but my mental as well. I'd tried many other gyms over the years and would only have short term success because I'd get injured, feel uncomfortable, or just simply fade away because I didn't feel like I mattered. At Lift they are always working with me around what holds me back physically and mentally. They take the time to listen and teach consistently not just the first week you're there.

How is life different for you now?
Since coming to classes regularly my entire life has changed. I've been challenged with some big health issues since starting and they've supported me right through them. I've never been so confident and consistent in working out in my life. It's changed my daughter's life too. She loves to go to the gym and hang out, have a tea party, do some pull ups, and offer to be some extra weight on anyone's sled. Seeing her thrive and be exposed to fitness in a healthy way brings me so much joy.

How would you describe LIFT in 3 words? or 1 sentence?
LIFT is empowering.

Would you recommend LIFT to a friend and why?
Yes I would and do recommend LIFT. I want everyone to have the LIFT experience and feel how good it feels.

Luke

This place rocks! Trainers are top notch, and truly care about your results. If your looking for group training, flexible classes, open gym times, small business owned, with a real family atmosphere then You'll love this place.

Luke
Luke

Nicole

I was reluctant to start at a gym, I've always been intimidated by the typical "gym" atmosphere. When one of the trainers invited me to check out the space I went, not expecting much more than to support a friend. I left signing a 30 day trial membership... that's huge, I immediately felt comfortable in their space. The people who work out here are awesome, always encouraging others to keep going and building each other up. The trainers are knowledgeable, understanding and passionate about what they do. I would recommend this place to anyone I meet. Can't go wrong walking into LIFT!!!

Alisha

LIFT is a phenomenal place to work out. The trainers and owners are real people who care about you, your growth and whole health. Love the variety of programming, availability of classes!

Mel
Mel
Tad
Tad

Ryan

Knowledgeable trainers, state of the art equipment, and a supportive, fun environment. No better gym to get results and have fun doing it.

Crystal

Way more than a gym... this is a group of amazing people that become family! Small group training with a one-on-one feel! Love my peeps at LIFT!!!

Tim
Tim
Nicki
Nicki

Mandie

The trainers here are awesome people, the workouts and programs are inspiring, and the community is like extended family. Every visit leaves me feeling happy and accomplished. You won't be disappointed when you choose LIFT.

Bill

What a great crew and gym set up. They always make the most out of the workouts and make sure you are doing it right and not hurting yourself. And if you have an injury or limitation, they always work with you so you don't aggravate it and continue to improve!

Andrea

This is a great place to workout with trainers that focus on you in a supportive atmosphere. I highly recommend giving it a try.

Peter

This place is great. Awesome trainers great people!